Books & Articles

A list of anti-diet books for every stage of your body positive journey


For when you’re just starting out…


You Are Enough: How to love the skin you’re
in & embrace your awesomeness
Harri Rose 

Body Positive Power
Megan Jayne Crabbe

You Have The Right To Remain Fat
Virgie Tovar


Things No One Will Tell Fat Girls

Big Girl: How I Gave Up Dieting and Got A Life – Kelsey Miller

Happy Fat – Sofie Hagen

The Fuck It Diet – Caroline Doomer z

For when you want to know more…

Just Eat It – Laura Thomas

Anti-Diet – Christy Harrison

Intuitive Eating

Fat! So? – Marilyn Wann

Body Respect – Linda Bacon

For those who really want to
delve deeper

The Body Is Not An Apology – Sonya Rees Taylor

Health At Every Size – Linda Bacon

Fat Activism – Charlotte Cooper

Body Of Truth – Harriet Brown 

Fearing The Black Body – Sabrina Strings

Bodies Out of Bounds: Fatness and Transgression

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